One thing I've learned is that we can't do it alone. Connection to ourselves and others is vital. Reiki is a Japanese healing art that reconnects us to our True Self. Integrating Trauma Informed Reiki Healing with Holistic Coaching, I offer a caring, supportive space where you can be seen and heard, co-regulate, gain clarity and heal.

Your healing journey is supported by self-paced online learning modules. The lessons in this course will help you understand yourself more deeply. You'll discover why your shadow is creating resistance and view your behaviour with compassion, you'll meet your True Self and embrace your shadow in healing love.

Explore a variety of guided meditations and spiritual practices that help you to dive deep into your heart to hear the whispers of your soul so you can find those missing pieces. They help you establish a mind of calm awareness, develop a greater sense of who you are, offer healing to your wounded parts and cultivate self love.

Feeling safe and supported as you explore your inner world is essential for answers to arise. During our time together you'll be guided to approach questions with an open mind and heart. You'll learn to anchor yourself in safety so you may uncover hidden gems and sense your deeper truths without fear.